Stress Management Training Courses for the Workplace
- list of courses

• Option One - ‘De-stressing for Employees’

• Option Two - Tailored On-site Training

• Option Three - One-to One

Option One - De-Stressing for Employees

This popular 2 day standard course teaches quick and easy methods of stress reduction and elimination which you and your employees can use to tackle stress-related ill health in the workplace.

Workplace courses are suitable for small businesses right through to larger corporate organisations. Methods taught on the course will assist everyone by giving them skills to recognise danger points and potential pressures and nip them in the bud.

Courses can be held at your business premises or at a location to suit your convenience. BeOnForm will be pleased to make the arrangements on your behalf.

Option Three – One-to-one Sessions

These are confidential stress management training sessions designed for individual employees who may be experiencing difficulties coping with workplace stress and who may need a more personal approach to training.

A BeOnForm trainer can discuss and agree the best options for all concerned and are happy to arrange home visits if necessary.

Contact us for more information

If you feel staff at your workplace would benefit from a BeOnForm stress management training course, delivered at your business premises or arranged at a convenient location, please get in touch.

We will be pleased to give you all the information you need.

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Tel - 0870 760 2819  

Programme of Study

BeOnForm’s stress management training courses cover all aspects of stress management, from recognising and monitoring the symptoms of stress to implementing ways of dealing with it.

We'll show staff how to avoid threatening situations, help them find ways to control and manage stress within the workplace and teach them how to improve their health by using a range of relaxation techniques.

The course also covers tried and tested techniques including Guided Visualisation, Anchoring and Neuro-linguistic Programming (NLP).

Requirements

BeOnForm will provide everything you and your staff need, from a notepad, pencil and training manual to tea and coffee throughout the day.

Ongoing assistance

At BeOnForm we are confident that our stress management training courses will help you and your staff eliminate workplace stress.

We are also pleased to offer ongoing support, providing refresher courses and backup whenever you may need it. For example, we can help keep business on an even keel at stress points in the business calendar or at times of change.

Contact us today and we will be happy to discuss your business’s requirements.

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